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High Protein Appetizers Recipes

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Easy Herb Meatballs

Image taken from the movie "Invaders"

An absolute crowd pleaser at any gathering!

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Lemon Pepper Salmon

Image taken from the movie "Invaders"

This is an easy salmon recipe that tastes great. Dish can be baked or grilled.

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Black Bean Spread

Image taken from the movie "Invaders"

This is a very simple recipe that has lots of flavor, fiber and protein.  Try this with tortilla chips at your next party.

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Touchdown Chili

Image taken from the movie "Invaders"

My "touchdown" for the Super Bowl.

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Sweet 'n Sour Chicken Wings

Image taken from the movie "Invaders"

Quick and easy recipe that can be used as an appetizer for a party or even as part of a Chinese dinner.

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Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

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This is a very simple recipe that has lots of flavor, fiber and protein.  Try thi...

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This pate can be shaped in a bowl or mold and makes an attractive appearance on a ...

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This is a favorite spread from Krakow.  It is absolutlely delicious on rye bread....

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Any vegetables can be used in this recipe.  It is also good with cooked breakfast...

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An absolute crowd pleaser at any gathering!...

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Soy beans give this unique hummus its lovely green color.  They blend beautifully...

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This salmon has grilled leeks and herbs, and is served with a sophisticated salsa ...

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Bringing the Mediterrean home . Simple easy recipes that goes great with vegetable...

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A very simple and nutritious snack....

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