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High Protein Main Dishes Recipes

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Polish Lentil Soup

Image taken from the movie "Invaders"

My mother, who came from Vilna, Poland, used to make this on Sundays when our store was closed.  She would take over the cooking, and we looked forward to her making this soup.

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Beef and Hummus Pizza

Image taken from the movie "Invaders"

This unusual pizza is delicious and good for you too! The flavorful hummus is a nice contrast to the rich beef and melted cheese.

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Simple Flank Steak

Image taken from the movie "Invaders"

TIis flank steak is one of our all time family favorites.  A lemon and soy sauce marinade, which doubles as a sauce, tenderizes the meat.  I serve the flank steak thinly sliced, with roasted pota

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Sourgrass Soup

Image taken from the movie "Invaders"

Sorrel has a taste similar to kiwi fruit or sour wild strawberries. This original, gourmet soup makes an elegant first course serving, presented either hot or chilled.

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Low Fat Chicken Enchilada

Image taken from the movie "Invaders"

This recipe is reduced fat as we used chicken in stead of beef and worked ot cut some of the cheese. They still have the genuine enchilada flavor and people coming back for more.

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Few dishes are as popular as chili, and few chili recipes are as quick and easy as...

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There is a generous amount of the tasty Apricot Salsa here, so you can serve it on...

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This easy to prepare, Asian-style diner, is a complete family meal,  Rice, fresh ...

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Serve this smooth soup in the fall, or as the first course for Thanksgiving dinner...

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A warming and filling soup to take to a tailgate party on a chilly fall day.  Tra...

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This hearty Greek soup is filled with beans and fresh vegetables.  A great dish f...

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This unusual pizza is delicious and good for you too! The flavorful hummus is a n...

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If you already have leftover beef round steaks on hand, this is an easy recipe to ...

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A perfect soup to serve with assorted grilled sausages, German potato salad, rye b...

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This soup has become a popular choice in many restaurants.  It is a good way to u...

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