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Low Cholesterol Main Dishes Recipes

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Super Sassafrass Seafood Gumbo

Image taken from the movie "Invaders"

File powder, which is ground sassafrass, can be difficult to find in some regions. If you don't have any, it can be left out. The gumbo will not be as thick, but it will still taste great.

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Easy Bake Battered Shrimp

Image taken from the movie "Invaders"

Baking instead of frying makes these battered shrimp crispy without much fat. Even people with elevated cholesterol levels can enjoy this low-cholesterol recipe.

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Vegetable Broth

Image taken from the movie "Invaders"

Vegetable broth can be frozen, but because of its delicate flavors, it's best if used within 4 months.

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Chickpea Soup from Puglia

Image taken from the movie "Invaders"

In Puglia, this thick soup is made with short strips of fresh pasta. Fresh fettuccine cut into 3 inch strips can be substituted, or small dried pasta shapes or broken spaghetti. Instead of a brot

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Skillet Chicken Chow Mein

Image taken from the movie "Invaders"

This Chinese-American specialty is chock full of colorful fresh vegetables. We've specified amounts, but feel free to substitute according to what's seasonally available. Other good choices inclu

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Serve these pancakes with butter and your choice of fresh fruit, low sugar preserv...

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When you or a relative has ham for the holidays, ask for the ham bone and add it t...

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Fried thin tofu can be used in more than traditional preparations.  When I want t...

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This is my own variation on chawanmushi, egg custard soup. A mixture of mushrooms...

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As your children get older, use alphabet soup to help them learn the alphabet.  W...

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Since asari clams have a naturally rich, sweet flavor, cooking them in water with ...

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This gourmet salad is one you might find in an upscale restaurant, but it is easy ...

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An easy and light soup, with a sprinkling of fresh vegetables and Chinese egg nood...

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A colorful, and nutritious combination of vegetables are gently stir fried, then c...

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This is the one soup that no matter how bad you were feeling you already felt bett...

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