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Low Fat Main Dishes Recipes

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Pureed Asparagus & Shrimp Soup

Image taken from the movie "Invaders"

It's hard to believe that this creamy, rich soup does not call for heavy cream. Low-fat buttermilk provides the creamy texture, and a sprinkling of bay shrimp on top adds interest and originality.

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Easy Ground Turkey Spaghetti Sauce

Image taken from the movie "Invaders"

The fresh basil gives this recipe its flavor.  Please don't substitute dried, or you will be missing the true essence of this sauce.

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Corn Chowder

Image taken from the movie "Invaders"

 

The falvor really comes throughwit htthis recipe, you have to love any chowder that has bacon in it!

 

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Splendid Split Pea Dip

Image taken from the movie "Invaders"

A delicious Greek dip recipe made with yellow split peas. It can be served either warm or chilled, and pairs especially well with pita bread.

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Grilled Salmon with Herbed Tartar Sauce

Image taken from the movie "Invaders"

This easy, three ingredient tartar sauce can dress up any grilled fish recipe.

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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I got this recipe from my mother-in-law, Anna Spungen of Philadelphia. My mother-...

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Unique Chicken dish that is popular in our house .   Kids love it...

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This simple recipe is great to serve year round. Presented as a main dish or soup...

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A great twist on the traditional pasta dish. I found the addition of catfish to b...

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This simple recipe for baked sole is a family favorite of ours.  Creamy, with jus...

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In Italy, and throughout Europe, the typical lobster variety is the spiny or rock ...

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Chow mein is an easy meal to put together on a busy weeknight. A complete family ...

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Beef Fajitas

Recipe by Mr food

An easy way to make fajitas during the week....

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These waffles take me back to my childhood.  I loved them then and I love them no...

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