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Low Fat Main Dishes Recipes

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Splendid Split Pea Dip

Image taken from the movie "Invaders"

A delicious Greek dip recipe made with yellow split peas. It can be served either warm or chilled, and pairs especially well with pita bread.

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Grandma's Florentine Lasagna

Image taken from the movie "Invaders"

This version is so bursting with flavor, that no one will ever miss the usual quantities of cheese in the traditional dish.  Fresh pasta sheets will speed up the preparation.

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Citrus Smoked Shrimp

Image taken from the movie "Invaders"

Serve this versatile shrimp as an appetizer, on salad greens as an entree, or hot and smoky with crusty bread.

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Seared Swordfish with Arugula Pesto

Image taken from the movie "Invaders"

The spicy flavor of arugula, and bright emerald green color of this sauce is a perfect complement to fresh swordfish or tuna. This dish is also good at a cool room temperature.

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Three Cheese Manicotti

Image taken from the movie "Invaders"

This is a great dish that tastes really decadent and rich, but is still low fat!

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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I got this recipe from my mother-in-law, Anna Spungen of Philadelphia. My mother-...

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Unique Chicken dish that is popular in our house .   Kids love it...

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This simple recipe is great to serve year round. Presented as a main dish or soup...

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A great twist on the traditional pasta dish. I found the addition of catfish to b...

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This simple recipe for baked sole is a family favorite of ours.  Creamy, with jus...

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In Italy, and throughout Europe, the typical lobster variety is the spiny or rock ...

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Chow mein is an easy meal to put together on a busy weeknight. A complete family ...

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Beef Fajitas

Recipe by Mr food

An easy way to make fajitas during the week....

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These waffles take me back to my childhood.  I loved them then and I love them no...

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