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Low Fat Main Dishes Recipes

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Low fat Wheat Buttermilk Pancakes

Image taken from the movie "Invaders"

Buttermilk lightens the batter and gives it a pleasantly sour taste. T

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Blueberry Pancakes

Image taken from the movie "Invaders"

These fresh blueberry pancakes have less fat than many versions, but manage to pack in plenty of flavor.

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Grilled Fish Steaks with Mustard Sauce

Image taken from the movie "Invaders"

Firm textured fish, like halibut, mahi mahi, or tuna stand up well on the grill, and are ideal for this recipe. The mild tang in the Dijon sauce is a delicious complement to the fish.

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Southern Shrimp Dinner

Image taken from the movie "Invaders"

This is an easy southern classic recipe that our family has made and enjoyed for generations.

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Any Holiday Sweet 'n Sour Salmon

Image taken from the movie "Invaders"

I got this recipe from my mother-in-law, Anna Spungen of Philadelphia. My mother-in-law kept this recipe a secret from her family and friends all her life. She finally gave it to me after 10 years o

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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I got this recipe from my mother-in-law, Anna Spungen of Philadelphia. My mother-...

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Unique Chicken dish that is popular in our house .   Kids love it...

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This simple recipe is great to serve year round. Presented as a main dish or soup...

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A great twist on the traditional pasta dish. I found the addition of catfish to b...

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This simple recipe for baked sole is a family favorite of ours.  Creamy, with jus...

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In Italy, and throughout Europe, the typical lobster variety is the spiny or rock ...

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Chow mein is an easy meal to put together on a busy weeknight. A complete family ...

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Beef Fajitas

Recipe by Mr food

An easy way to make fajitas during the week....

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These waffles take me back to my childhood.  I loved them then and I love them no...

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