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Low Fat Side Dishes Recipes

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Citrus Green Beans

Image taken from the movie "Invaders"

Tender and crisp green beans are perked up with lemon and orange juice in this simple side dish recipe.

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Brown Rice Pilaf

Image taken from the movie "Invaders"

Brown rice retains the original nutrients of the rice kernel.  The nutty flavor complements both chicken and seafood dishes.

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Coconut Rice in Banana Leaves

Image taken from the movie "Invaders"

Individually wrapped sweet rice packages make a fun and elegant presentation at dinner parties. Even better, the banana leaves encase sweet coconut rice that is wonderfully aromatic and pleasing t

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Green Bean Salad with Feta

Image taken from the movie "Invaders"

When green beans are gently steamed, they retain far more of their nutritional value then if they are boiled. Therefore, this simple salad is a healthy choice for sharing at picnics or potlucks. More...

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Shrimp and Pasta Salad

Image taken from the movie "Invaders"

A quick and easy pasta salad recipe that works well as a first course serving, or a light meal.

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When I visited the Valentini family's winery in Abruzzo they prepared this bean so...

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Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

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There are many opportunities to make this salad because the ingredients are availa...

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Angel hair pasta and shellfish are natural partners. Here, they are combined toge...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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These fruity, spicy muffins are quick and easy to make and are perfect for serving...

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This is the favorite way to make tuna salad in my house, introduced to me by my st...

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A healthy muffin that's also moist and tasty is hard to come by, but this one fits...

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