Newest Special Diets Recipes

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Spicy Vegetable Herb Gumbo

Wait. Stop. Don't call the Creole police! We've thrown all of the rules out the window in this gumbo. We've used file, okra, and roux (the horror!), and we certainly didn't use nine different green

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Barley Stuffed Peppers

Colorful bell peppers are filled with a zesty mixture of tomatoes, garlic and barley for an enticing side dish. These are lovely during the Christmas holidays, when the brightly colored peppers ca

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Low Fat Greek Chicken

Try serving this grilled chicken with warmed whole grain pita bread, rice or Tabbouli and Greek Salad.

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Jill's Soy Pancakes

These fluffy pancake are perfect served with fresh fruit, whipped cream and sugar free maple syrup.

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Baked Couscous with Tomatoes

Most couscous recipes, because of their quick cooking times and light flavors, tend to be warm weather foods. But this recipe is hearty enough for a winter supper.

This recipes has been a winter staple in my family for quite some time .. Flaovrs ...

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This is  colorful recipe that packs a ton of flavor ....

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Bringing the Mediterrean home . Simple easy recipes that goes great with vegetable...

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You will want to smother these over your next burger, filiet mignon, chicken breas...

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This is as close to the real deal as you can get. The restaurant recipe does raost...

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What kid wouldn't want a fruit skewer? The fruit becomes super sweet and carameliz...

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These stuffed strawberries are like mini cheesecake bites, only healthy!  Serve t...

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This tastes like a creamsicle, but is loaded with fiber and protein, so it's a gre...

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Dates are super sweet, so kids love them, but they're also high in fiber and antio...

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These are crunchy, a bit messy (kids love that!) and super nutritious, and we're s...

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