Quick & Easy Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Salsa Queso

A unique salsa that's great with veggie sticks or tradtional tortilla chips, and keeps for several days. A real favorite for the kids!

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Acapulco Sunset Spread

The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Save fat and calories by choosing baked tortilla chips instead of deep fried.

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Veggie Spinach Dip

It's so easy to prepare this creamy dip, and it's a real crowd pleaser!

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Mexican Bean Soup

Dress this up by adding diced avocado and chopped cilantro just before serving.

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Grilled Basil Tomatoes

Grilling tomatoes brings out their juices and softens their fiber, so it is best to start with fruit that is not too ripe to ensure that the slices keep their shape.  They are coated simply and el

This spread contains heart healthy fats and has a spicy kick!  Serve on sandwiche...

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One of the simplest mezze you will ever come across is a bowl of green or black ol...

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Refreshing citrus treat that's super easy to make and great on a warm day....

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Easy to make, and a guaranteed hit with the entire family.  This dip is always go...

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A great item to keep in the cupboard for surprise guests. Lovely on a cold winter ...

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This wrap-style sandwich combines textures in a really appealing way....

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Put this dip on your buffet table surrounded by bite-sized chunks of fresh fruit. ...

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Delicious accompaniment for fresh fruit, or light butter cookies....

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Dates are super sweet, so kids love them, but they're also high in fiber and antio...

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Pine nuts have a subtle though unmistakeable flavor.  Some of the nuts used in th...

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