Quick & Easy Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Cranberry Lemon Chutney

This chutney is wonderful served over curried chicken or pork, and even better over warmed Brie.

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Apple Orange Mango Salsa

Great twist on tradional salsas!

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Grilled Tempeh In Spicy Onion Marinade

Who says a vegan can't enjoy a barbecue?

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Chicken and Olive Pate

This pate can be shaped in a bowl or mold and makes an attractive appearance on a buffet table when garnished with pickled onions, cornichons, cherry tomatoes or marinated sun dried tomatoes.

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Aunt Mary's Famous Apple Cake

Delicious and low fat.  The size of the pan makes a huge difference. With little fat in the batter, a taller cake heats through much more slowly. For example, in a 9-inch pan, this cake normally t

Vegetarian dream, smooth cream absolutley delicious....

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Don't forget to include the salmon bones for a calcium boost in this spread.  Ser...

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These are absolutely wonderful right out of the oven, but can be made several hour...

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The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Sa...

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Great twist on tradional salsas!...

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This can be served warm like a fondue for dipping fruits such as bananas, pineappl...

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This will set just the right tone for a memorable candlelight dinner. Assemble the...

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Simple, Easy and Tasty....

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My variation on traditonal hummus.  The black beans offer more fiber and protein ...

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This salsa has a great balance of spices, citrus and sweetness. Great for a summe...

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