Quick & Easy Special Diets Recipes

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Chickpea and Roasted Red Pepper Salad

Both the chickpeas and the roasted peppers can come from cans, so there is little preparation for
this salad. Serve it as a side salad at dinner, or as one part of a meal made

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Carrot and Miso Soup

This is another version of a creamy pureed vegetable miso soup. The bright orange color of this soup enlivens any meal.

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English Oatmeal Bread

This wholesome bread is great for sandwiches. The rolled oats add extra texture and flavor to the loaves.

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Swordfish with Cranberry Compote

Bright red cranberry compote with its slightly sweet and spicy flavor, is an excellent counterpoint to mild tasting swordfish. The compote can be served warm or cold.

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Courgette Tea Bread

Courgettes make this old fashioned tea bread incredibly moist and add surprising flavor. Serve as a stand alone snack, or with tea.

This lovely pink mimosa is a sweet choice for bridal showers, romantic occasions a...

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A very, very simple pie filling recipe. One that can be thrown together quickly w...

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This spread contains heart healthy fats and has a spicy kick!  Serve on sandwiche...

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A yummy and quick lunch....

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These are crunchy, a bit messy (kids love that!) and super nutritious, and we're s...

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A traditional mixture of Asian condiments come together to create a tasty and nutr...

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This is super yummy, spread on French bread and put into the toaster oven, or broi...

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Refreshing citrus treat that's super easy to make and great on a warm day....

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Preserved lemons are one of the indispensable ingredients in Moroccan cooking.  T...

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Dates are super sweet, so kids love them, but they're also high in fiber and antio...

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