Special Diets Recipes

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Classic Manhattan Vegetable Chowder

The flavor and texture of this soup is very reminiscent of the tomato based clam chowder served in the Big Apple.  This recipe makes quite a lot of soup, but it freezes well.

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Marinated Bean Salad

An excellent source of protein, beans are a nutritious addition to any light meal. Here, they show up in a make ahead salad that packs well for a picnic or casual summer buffet. To let the flavors

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Sharyn's Spoon Bread

A de-carbed version of this old time favorite. Sharyn remembers her granny's homemade bread, and this tastes just like it.

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Soft Wrapped Pork and Shrimp Rolls

These colorful rolls are filled with fresh vegetables, pork and shrimp. Serve with chili sauce on the side for dipping.

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Tuna Pasta Salad

Combine whole wheat and regular macaroni for a pleasing color and taste combination. The caraway seeds add mild flavor and texture to the salad.

The vegetables for this ragu are left whole, and some of the meats are cooked on t...

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Fried thin tofu can be used in more than traditional preparations.  When I want t...

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The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Sa...

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These latkes are kosher for Passover, so long as kosher ingredients are used.  S...

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Simple but unique dip that packs in the flavor!...

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Because this spicy sauce recipe is made from pantry staples, and because it freeze...

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Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

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Agave Bread

Recipe by Bopeep

You will have a hard time believing that this sweet, light, and fluffy bread is ma...

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Albondigas

Recipe by Mrzohan

Albondigas is the Spanish word for meatballs. In this version, spicy bite sized m...

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Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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