Special Diets Recipes

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Basic Quinoa

Not only is quinoa high in protein, but it is also high in fiber and essential amino acids. Make sure your child tolerates rice, oatmeal and barley before introducing quinoa.

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California Shrimp Salad

A lemony onion vinaigrette complements avocado and poached shrimp, in this tasty summer salad.

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Sesame Tofu Burgers

I eat tofu burgers because I like them, not just because they're good for my health.

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Summer Soup

Fresh garden vegetables and herbs are the main feature of this soup. Any combination of herbs can be used.

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Cream of Parsley and Parsnip Soup

It's not often that I find bunches of parsley with large roots, but when I do, I love to make this smooth and creamy soup.

The aroma of the pesto when it is stirred into the hot soup is irresistible!...

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Zucchini Quick Bread...

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Looking for ways to use up the fresh zucchini exploding out of your summer garden?...

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This is one of my favorite recipes, a meatless main dish that is both healthy and ...

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This is a good summer soup to make when garden vegetables are in season.  Butterm...

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