Special Diets Recipes

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Liberian Rice Bread

This rice bread is the typical recipe used by the Liberian housewife. It is not too sweet, can be used as a coffee cake or as a bread, and stays moist for a full week.

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Sam's Tomato Beef Soup

When the cold weather months arrive, there is nothing better than sitting down to a hearty beef soup.  Sam's recipe is one of our favorites, just be sure to start it the day before, so the beef ha

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Crispy Vegetable Stir Fry Salad

You can use any mix of vegetables for this stir fry, according to what is available and looks appealing, or what is on special offer on the day.

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Blissful Tuna Salad

Potatoes, green beans, and tuna take to any number of dressings, which is why the vinaigrette choice is left to you.

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Grilled Spinach and Goat Cheese Pizza

This is not your typical pizza, as it's packed with flavor.  All in all, a nice gourmet change of pace.

The aroma of the pesto when it is stirred into the hot soup is irresistible!...

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Zucchini Quick Bread...

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Looking for ways to use up the fresh zucchini exploding out of your summer garden?...

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This is one of my favorite recipes, a meatless main dish that is both healthy and ...

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This is a good summer soup to make when garden vegetables are in season.  Butterm...

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