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High Protein Recipes

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Tomato Basil Lobster

Though this recipe has many of the characteristics of a classic southern Italian seafood dish, including the tomatoes, garlic, and hot pepper, I have always suspected that it is an Italian-American

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Risotto with Creamy Cauliflower

In Parma, you might not eat an appetizer or a main course, but you would never want to miss an opportunity to have risotto or pasta. They are always incredibly good. This is my version of a risot

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Quinoa Bean Salad

The key to successful quinoa is to thoroughly rinse your quinoa before you cook it. This rinsing helps the quinoa from becoming bitter tasting.

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Whole Wheat Bread with Molasses

Homemade wheat bread doesn't get better than this recipe. A little molasses adds just the right touch to make it a memorable loaf.

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Hamburger Vegetable Soup with Tortellini

Here is a healthful soup that will appeal to the whole family. Frozen mixed vegetables are used for convenience and variety.

Few dishes are as popular as chili, and few chili recipes are as quick and easy as...

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Because this spicy sauce recipe is made from pantry staples, and because it freeze...

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Serve this quick, versatile sauce with cooked asparagus, green beans, steamed new ...

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This zesty sauce is a must with chile rellenos, but it works equally well with ma...

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Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

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Crystallized ginger is made by cooking pieces of ginger root in a sugar syrup and ...

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There is a generous amount of the tasty Apricot Salsa here, so you can serve it on...

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This easy to prepare, Asian-style diner, is a complete family meal,  Rice, fresh ...

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Serve this smooth soup in the fall, or as the first course for Thanksgiving dinner...

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This easy salad is simple to prepare and loaded with creamy flavors....

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