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High Protein Recipes

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Pasta with Carbonara Sauce

The addition of beaten eggs is the secret to this classic pasta sauce. The eggs cook on the hot spaghetti, forming a delicate glaze, made bold with bits of cheese and meat.

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Grilled Orange Roughy Fish Tacos

These tacos are so light and delicious you cant jsut stop at one. Guranteed.

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Marinated Bean Salad

An excellent source of protein, beans are a nutritious addition to any light meal. Here, they show up in a make ahead salad that packs well for a picnic or casual summer buffet. To let the flavors

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Meg's Spicy Chili Pie

If you're in a hurry, you can serve this spicy Tex-Mex chili in a prepared pie crust, without the crust, or in taco shells. For an extra flourish, top it with sliced avocado and a generous spoonfu

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Curried Chicken Chutney Salad

This recipe makes for interesting variations when serving it. You can make a lunch salad out of it, serve it in a pita pocket bread, or serve as a side dish. It's tasty, loaded with good nutrient

Few dishes are as popular as chili, and few chili recipes are as quick and easy as...

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Because this spicy sauce recipe is made from pantry staples, and because it freeze...

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Serve this quick, versatile sauce with cooked asparagus, green beans, steamed new ...

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This zesty sauce is a must with chile rellenos, but it works equally well with ma...

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Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

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Crystallized ginger is made by cooking pieces of ginger root in a sugar syrup and ...

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There is a generous amount of the tasty Apricot Salsa here, so you can serve it on...

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This easy to prepare, Asian-style diner, is a complete family meal,  Rice, fresh ...

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Serve this smooth soup in the fall, or as the first course for Thanksgiving dinner...

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This easy salad is simple to prepare and loaded with creamy flavors....

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