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Lactose Free Recipes

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Carrot, Apple and Almond Muffins

The ever popular carrot muffin takes on a new guise in this lactose free version. Applesauce keeps these muffins moist with a minimum of fat, and adds a delicate flavor. Serve for breahfast, lunc

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Scramble Casserole

This breakfast casserole adds a lot of flavor but remains lactose-free. 

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Strawberry Orange Sorbet

A great fruity frozen treat, made with fresh strawberries and orange liqueur.

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Quick Beef Fajitas

Juicy steak cooked to perfection with satueed bell peppers and onions.

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Giant Spelt Carob Chip Cookies

If you want crunchy cookies, use 1 1/3 cup oil and bake about 14 minutes. If you want softer cookies, use a generous 1/3 cup oil and bake about 16 minutes.

This breakfast casserole adds a lot of flavor but remains lactose-free. ...

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A variation on an old theme, this version is tasty with a dab of honey-mustard or ...

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Great cookies that have the added granola flavor to make them unique and flavorful...

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I make this favorite appetizer all the time, with a spicy lemon butter mixture as ...

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One of the most versatile recipes, quiche can be served for breakfast, lunch, or s...

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Here's another lactose free, lower in fat recipe, that can take many guises.  Thi...

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Instead of cream and butter, we made this soup unctuous by pureeing corn and potat...

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Souffles are easy to make, they look beautiful, and they taste divine. All in all...

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Caraway Onion Cornmeal Bread...

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The ever popular carrot muffin takes on a new guise in this lactose free version. ...

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