Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
 

Low Carb Recipes

Click on the slide !
Greek Onion Lentils

These lentils are easy to make and have great flavor. Serve as main dish, adding complimentary bread or starch, or as side dish complimenting meat dish.

Click on the slide !
Super Easy Turkey and Rice Salad

This is a healthy and delicious turkey and rice salad, gently stir fried with snow peas and oyster mushrooms.

Click on the slide !
Chunky Chili

Since everybody loves chili, why not make extra and keep some in the freezer for unexpected guests? Use sour cream, shredded cheddar cheese, chopped canned green chilies and chopped onions for gar

Click on the slide !
Carrot and Miso Soup

This is another version of a creamy pureed vegetable miso soup. The bright orange color of this soup enlivens any meal.

Click on the slide !
Caramelized Onion Pizza

Cooking the onions until they are golden brown caramelizes the natural sugars for a rich, mellow flavor.

Creamy peanut butter is usually an indulgence reserved for occasional consumption....

Read More

After making this soup for the first time, I realized it was destined to become a ...

Read More

The vegetables for this ragu are left whole, and some of the meats are cooked on t...

Read More

The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Sa...

Read More

This creamy, cheesy and rich soup is great in all respects, including the fact th...

Read More

Here's an easy raspberry cheesecake mousse.  This is low carb enough for inductio...

Read More

This recipe serves up well on a platter with fresh vegetables like green onion sta...

Read More

My friend Michael is the executive sous chef at the Hyatt Regency, and he very kin...

Read More

This smooth and creamy soup makes a great addition to outdoor barbecue meals. Cru...

Read More

When you have time to prepare homemade pasta, sauce and meatballs, it's always a c...

Read More