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Low Fat Recipes

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Herbed Oatmeal Pan Bread

The combination of herbs and oats create a palate pleasing loaf, that is super easy to prepare.

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Quinoa Pilaf

Quinoa is a wonderful grain, that offers a ton of flavor and high nutritional value.

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Savory Lo Mein

This is a quick and easy vegetarian dish, and very versatile. Add additional fresh vegetables, based on your preference

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Avocado Salad

This beautiful salad is bursting with color and the fresh flavors of summer. Serve this at your next dinner party and listen to your friends rave!

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Cranberry Orange Muffins

I love serving these tasty muffins during the winter holidays. They are so easy and quick to prepare, and my family loves them.

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

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When I visited the Valentini family's winery in Abruzzo they prepared this bean so...

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Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

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There are many opportunities to make this salad because the ingredients are availa...

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Nuts are a good source of B vitamins and minerals, making these cookies a healthy ...

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Super light angel food cake with nice chocolate flavor....

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Angel hair pasta and shellfish are natural partners. Here, they are combined toge...

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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I got this recipe from my mother-in-law, Anna Spungen of Philadelphia. My mother-...

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