Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
 

Low Fat Recipes

Click on the slide !
Corn Bread Muffins

Corn bread muffins are a treat to be enjoyed at anytime of day. This recipe utilizes low fat ingredients, along with a little kick of hot sauce to perk up your taste buds.

Click on the slide !
Seared Swordfish with Arugula Pesto

The spicy flavor of arugula, and bright emerald green color of this sauce is a perfect complement to fresh swordfish or tuna. This dish is also good at a cool room temperature.

Click on the slide !
Beef Fajitas

An easy way to make fajitas during the week.

Click on the slide !
Fat Free Crispy Pita Chips

These are absolutely wonderful right out of the oven, but can be made several hours in advance of serving

Click on the slide !
Pepper Salad

This simple salad is also excellent served at room temperature. If you like more flavor, stir in 1 tablespoon chopped fresh herbs such as oregano or basil, or 1 clove finely chopped garlic.

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

Read More

When I visited the Valentini family's winery in Abruzzo they prepared this bean so...

Read More

Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

Read More

There are many opportunities to make this salad because the ingredients are availa...

Read More

Nuts are a good source of B vitamins and minerals, making these cookies a healthy ...

Read More

Super light angel food cake with nice chocolate flavor....

Read More

Angel hair pasta and shellfish are natural partners. Here, they are combined toge...

Read More

The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

Read More

Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

Read More

I got this recipe from my mother-in-law, Anna Spungen of Philadelphia. My mother-...

Read More