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Low Sodium Recipes

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Monterey Fish with Lemon Caper Sauce

Avocado slices make a mellow and attractive garnish for this tangy fish dish. Halibut or salmon are also delicious with the tangy citrus sauce.

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Quick Minestrone Soup

This is a great last minute meal served with bread or sandwiches.

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Vietnamese Shrimp Watercress Soup

This is a traditional Vietnamese soup that is served for all occasions. Great soup with a lot of flavor .

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Easy Fish Soup

Easy, quick soup can be whipped together quickly and provide filing meal in  a pinch.

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Manhattan Shrimp and Scallop Chowder

When it comes to seafood soup, this is one of the best. You can add or substitute other seafood in this basic recipe. Sprinkle each serving with sliced chives. Serve with Parmesan Crostini.

Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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Crunchy ground almonds and garlic make a delicious crust for a tender pork loin. S...

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Asparagus and basil are two foods high on the aphrodisiac list. If you are lookin...

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The ingredients in this pasta sauce are similar to those in other spicy tomato sau...

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Quick and easy and it looks like it was harder than it really was....

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This is such an easy and tasty recipe. It's ready for the table in less than 30 mi...

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A chicken meal that's easy to make....

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The dumplings used here, are made from the Chinese Steamed Buns recipe. If you li...

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There is no need to add salt to this recipe, if you use canned broth or seasoned h...

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Chicken noodle soup is a mainstay dish for many family tables.  I like to prepare...

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