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Low Sodium Recipes

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Manhattan Shrimp and Scallop Chowder

When it comes to seafood soup, this is one of the best. You can add or substitute other seafood in this basic recipe. Sprinkle each serving with sliced chives. Serve with Parmesan Crostini.

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Chunky Avocado Salsa

This salsa leaves some of the avocado in chunks, adding a different element of texture.  Of course, if you are passionate about smooth salsa, then by all means mash all the avocado together.

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Sam's Tomato Beef Soup

When the cold weather months arrive, there is nothing better than sitting down to a hearty beef soup.  Sam's recipe is one of our favorites, just be sure to start it the day before, so the beef ha

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German Sauerbraten

This recipe is a great take on the beloved, traditional German recipe. Serve with mashed potatoes or dumplings, and red cabbage.

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Low Sodium Butttermilk Biscuits

Biscuits are such a versatile side dish. Serve them with soups, sews, chili, salads, or for a traditional-style breakfast.

Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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Crunchy ground almonds and garlic make a delicious crust for a tender pork loin. S...

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Asparagus and basil are two foods high on the aphrodisiac list. If you are lookin...

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The ingredients in this pasta sauce are similar to those in other spicy tomato sau...

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Quick and easy and it looks like it was harder than it really was....

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This is such an easy and tasty recipe. It's ready for the table in less than 30 mi...

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A chicken meal that's easy to make....

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The dumplings used here, are made from the Chinese Steamed Buns recipe. If you li...

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There is no need to add salt to this recipe, if you use canned broth or seasoned h...

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Chicken noodle soup is a mainstay dish for many family tables.  I like to prepare...

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