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Low Sodium Recipes

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Tropical Salsa

This salsa has great tropical flavors. Use as an appetizer dip, or add to fish for extra visual and taste appeal.

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Italian Marinara Sauce

Different marinara sauces are found throughout Italy and Sicily. Some are complex in flavor whereas others are simple. This recipe is one of the best I've ever eaten. You can put this on polenta

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Chocolate Coffee Buttercream Frosting

This thick butter cream is sinfully rich and is made without the usual raw egg.

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Lemon Pepper Seared Salmon

Salt free seasonings make it easy to add a lot of flavor without adding sodium for those that are watching their intake. Crispy and flavorful this makes a healthy piece of fish that when combined w

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Linguini and Clams

A traditional, classic seafood and pasta recipe. This recipe is geared toward preparing a lovely meal for 2.

The earthy flavors of the chilies complement the crepes well. This reicpes is a l...

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This salad normally calls for chow mein noodles. However, the sodium level of com...

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This thick butter cream is sinfully rich and is made without the usual raw egg....

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This salsa leaves some of the avocado in chunks, adding a different element of tex...

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Paellas are usually made with rice (anroz), but in North Afirica they prefer to us...

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This chutney is a delicious and colorful complement to turkey, chicken or pork....

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Baked apples make a wholesome and delicious treat and any time of day.  These are...

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Easy soup that tastes grat after a hard day at work.  I ahve also made this soup ...

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A quick and easy cabbage salad that offers versatility to your dinner, as you can ...

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If your time is limited, this sauce is truly easy to prepare.  It can be made ah...

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