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Low Sodium Recipes

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Sam's Tomato Beef Soup

When the cold weather months arrive, there is nothing better than sitting down to a hearty beef soup.  Sam's recipe is one of our favorites, just be sure to start it the day before, so the beef ha

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Chunky Avocado Salsa

This salsa leaves some of the avocado in chunks, adding a different element of texture.  Of course, if you are passionate about smooth salsa, then by all means mash all the avocado together.

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Grilled Shrimp and Mango Bruschetta

Pair mango with shrimp for a bright bruschetta topping.

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Linguini and Clams

A traditional, classic seafood and pasta recipe. This recipe is geared toward preparing a lovely meal for 2.

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Low Sodium Flour Tortillas

Corn tortiallas are tradtionally low in sodium.  These homemade flour tortillas offer a low sodium alternative that are hard to find pre-packaged in grocery stores.

The earthy flavors of the chilies complement the crepes well. This reicpes is a l...

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This salad normally calls for chow mein noodles. However, the sodium level of com...

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This thick butter cream is sinfully rich and is made without the usual raw egg....

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This salsa leaves some of the avocado in chunks, adding a different element of tex...

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Paellas are usually made with rice (anroz), but in North Afirica they prefer to us...

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This chutney is a delicious and colorful complement to turkey, chicken or pork....

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Baked apples make a wholesome and delicious treat and any time of day.  These are...

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Easy soup that tastes grat after a hard day at work.  I ahve also made this soup ...

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A quick and easy cabbage salad that offers versatility to your dinner, as you can ...

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If your time is limited, this sauce is truly easy to prepare.  It can be made ah...

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