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Popular High Fiber Recipes

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Susie's Granola

High in fiber and calories. Serve small portions and enjoy. Great with bananas.

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Chilled Roasted Sweet Red Pepper and Coconut Soup

Creamy and delicate, this soup is a superb beginning to a late summer or early autumn meal. This recipe has all the ingredients of classic Haitian sweet red pepper soup, but the red bell peppers a

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Banana Pumpkin Mash

Mix this puree with 1 teaspoon of sunflower seed butter for a yummy spread for toast or muffins when your baby is a little older.

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Falafel in a Pita

Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe makes a hearty and nutritious light lunch.

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Baked Butternut Squash

Butternut squash is an easy and healthy side dish to prepare that works with many main entrees. If you've never tried it before, this recipe demonstrates exactly how simple squash is to make.

This is a deliciously sweet and tart side dish that is high in fiber and antioxida...

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The flakes of rolled oats give these a sturdy, slightly chewy texture, which is a ...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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Who doesn't love apricots? Combine them with sweet potatoes and you have a real c...

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The color of this combination might not be appealing to an adult, but this won't b...

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A traditional way to prepare winter squash. This is a great hearty side dish for ...

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Slicing acorn squash into rings makes for a pretty presentation at your holiday ta...

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Butternut squash is an easy and healthy side dish to prepare that works with many ...

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Mix this puree with 1 teaspoon of sunflower seed butter for a yummy spread for toa...

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Barley is an easy and delicious grain that is as versatile as rice. This recipe p...

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