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Quick & Easy Low Sodium Recipes

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Tropical Salsa

This salsa has great tropical flavors. Use as an appetizer dip, or add to fish for extra visual and taste appeal.

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Spicy Shrimp Made with Wine

Shrimp tend to take on the flavor of the spices they are paired with.  In this dish, I've added hot sauce to turn up the heat a little.  You can always add or reduce the amount used to best appea

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Low Sodium Butttermilk Biscuits

Biscuits are such a versatile side dish. Serve them with soups, sews, chili, salads, or for a traditional-style breakfast.

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Grilled Shrimp and Mango Bruschetta

Pair mango with shrimp for a bright bruschetta topping.

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Mexican Crab Tortilla Soup

 

For this soup, tortillas are crisped in the oven, then added to the soup at the last minute.

 

Although to adults this combination might seem unconventional, babies are just lea...

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Pair mango with shrimp for a bright bruschetta topping....

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Use fresh basil for this sandwich, and your favorite homemade, no salt bread.  Th...

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Quicker than chopping everything yourself. Just toss in the food processor and en...

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There is no need to add salt to this recipe, if you use canned broth or seasoned h...

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Salt free seasonings make it easy to add a lot of flavor without adding sodium for...

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Asparagus and basil are two foods high on the aphrodisiac list. If you are lookin...

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This salsa has great tropical flavors. Use as an appetizer dip, or add to fish fo...

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This thick butter cream is sinfully rich and is made without the usual raw egg....

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This versatile cranberry relish can be simmered briefly, or not cooked at all.  B...

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