Nutritional Info

Nutrition Facts

Serving Size 1 (65g)

Calories 30
Calories from Fat 0 (1%)
Amount Per Serving %DIV
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 60.2mg 1%
Total Carbohydrate 7.6g 3%
Dietary Fiber 0.1g 1%
Sugars 6.8g
Protein 0g 0%

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Recipe Description
When I have a cold, I get very tired of drinking plain tea, so I mix up a batch of fruit tea (apple or orange). You can stir the ingredients together, then just heat one cup at a time as you need it. If you're so inclined, a little rum doesn't hurt this mixture at all.
Prep time
5 min
Cook time
5 min
Ready In
10 min


Serves Tool

Serves To:USMetric
3 Cup(c)  steeped tea
2 Cup(c)  apple juice
1 Tablespoon(T)  fresh lemon juice
1 Pinch(pn)  sweetener, to taste


In a 1 1/2 quart saucepan, stir together the tea and both juices. Add sweetener, if desired. Heat over medium heat until warmed.

Additional notes

Variation: Substitute orange juice for the apple.

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