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Egg white Recipes

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Spaghetti and Tiny Meatballs In Tomato Cheese Sauce

Image taken from the movie "Invaders"

A hearty meal of spaghetti and meatballs is always a family favorite, not matter how big your kids are.

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Cherry Pancakes

Image taken from the movie "Invaders"

These pancakes are virtually fat free, and lower in calories and higher in fiber than traditional
ones. Serve with a spoonful of natural yogurt or creme fraiche.

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Lin's Egg Rolls

Image taken from the movie "Invaders"

A college friend of mine in New York used to make these for us.  I loved the recipe so much, I asked her for it.  I have kept this recipe for 20 years, as I love it and share it every chance I ge

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Guava Cream Cheese Empanadas

Image taken from the movie "Invaders"

Fruit and cheese filling makes these empanadas a popular breakfast item and snack in the Spanishspeaking Caribbean. Light cream cheese keeps the fat content very low. Guava paste is a thick, rubyco

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Raisin Bran Cereal Muffins

Image taken from the movie "Invaders"

The zucchini moistens what might otherwise be a dry muffin.

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The flakes of rolled oats give these a sturdy, slightly chewy texture, which is a ...

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Combined with a traditional chocolate icing, this cake is reminiscent of an oversi...

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Here's a sweet version of pretzel whose only resemblance to its salty cousin, is i...

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A mouthwatering and luxurious souffle, with rather more than a hint of Amaretto li...

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Fantastic pull-apart that I have served on many occasions....

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Both apple and prune butter provide body and moisture without fat, but their flavo...

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Delicious and low fat.  The size of the pan makes a huge difference. With little ...

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This is a simple meal that the kids absolutely love! If you can't find ziti, use ...

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This light, low-fat cheesecake is best made with wild blackberries, but cultivated...

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An easy cheesecake recipe, perfect for bake sales or a Sunday brunch treat....

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