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Guar Recipes

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Jerk Chicken Salad

Image taken from the movie "Invaders"

The combination of jerk spices, sweet peaches and tangy lime mixed with chicken makes for one delicious salad!

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Karen's Cream of Chicken Mushroom Soup

Image taken from the movie "Invaders"

It's best to plan to make this soup over two days. One day you simmer the chicken to make broth, the next you finish the soup. It's perfect for a potluck or pitch-in, because it makes a huge vat

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Holiday Low Carb Green Bean Casserole

Image taken from the movie "Invaders"

Here is a low carb version of the Thanksgiving Holiday classic, green bean casserole.

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Apple and Pear Oatmeal Crisp

Image taken from the movie "Invaders"

Leave the skins on the apples and pears for more fiber and nutrition. You can peel them, if you'd like.

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Cookie Crusted Rhubarb Cherry Dessert

Image taken from the movie "Invaders"

I usually use plain shortbread cookies for this recipe, but you can use the variety with pecans if you prefer.

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Here is a low carb version of the Thanksgiving Holiday classic, green bean cassero...

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It's best to plan to make this soup over two days. One day you simmer the chicken...

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Major Grey's chutney is the most popular kind of chutney in the United States, ma...

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A very, very simple pie filling recipe. One that can be thrown together quickly w...

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