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Plain non fat yogurt Recipes

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Strawberry and Banana Protein Drink

Image taken from the movie "Invaders"

A refreshing drink that is not only delicious, it's healthy too!

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Peach and Blueberry Cobbler

Image taken from the movie "Invaders"

This simple cobbler recipe combines the sweet fruit flavors of peaches and blueberries, with a touch of cardamom and allspice. Serve this warm and topped with vanilla ice cream, or whipping topping.

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Tuna Pasta Salad

Image taken from the movie "Invaders"

Combine whole wheat and regular macaroni for a pleasing color and taste combination. The caraway seeds add mild flavor and texture to the salad.

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Blueberry Lemon Muffins

Image taken from the movie "Invaders"

I use two sweeteners here, honey and sugar. The honey contributes flavor, but if only honey were used the muffins would be tough. The sugar adds sweetness and a soft crumb texture.

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Ocean and Grape Salad

Image taken from the movie "Invaders"

This salad looks lovely plated on a bed of leafy lettuce. Garnish each plate with two wedges of lemon so that each person can squeeze juice from the lemon wedges onto the salad.
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A delicious variation on the usual carrot and raisin salad, and one that happens t...

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Dates are chewy and very sweet, making them a good choice, but any dried fruit wil...

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A healthy muffin that's also moist and tasty is hard to come by, but this one fits...

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Any berry, fresh or frozen, can be used here. Do not thaw frozen berries, but, si...

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I use two sweeteners here, honey and sugar. The honey contributes flavor, but if ...

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You can make this gorgeous dessert in just 15 minutes, but you must allow 1 hour f...

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Leave out the watercress if it is difficult to find. In its place you might want ...

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The first Waldorf salad was created in the 1890s at the Waldoif-Astoria hotel in N...

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A wonderful low fat, low cholesterol cookie that tastes delicious! Exceptionally ...

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Leeks are related to garlic and onions, but have a milder and subtler flavor that ...

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