Nutritional Info

Nutrition Facts

Serving Size 1 (365g)

Calories 959
Calories from Fat 388 (40%)
Amount Per Serving %DIV
Total Fat 43.1g 66%
Saturated Fat 10.8g 54%
Monounsaturated Fat 14.9g
Polyunsaturated Fat 17.4g
Trans Fat 0.0g
Cholesterol 173.1mg 58%
Sodium 1520.2mg 66%
Potassium 816.6mg 17%
Total Carbohydrate 75.9g 25%
Dietary Fiber 9.8g 39%
Sugars 25.3g
Protein 54.9g 110%

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Recipe Description
The warm and comforting smell if brown soda bread wafting from the kitchen has cheered and nourished countless generations of Irish people after a hard day's work in the fields and bogs. It is the quintessential Irish bread.
Prep time
20 min
Cook time
45 min
Ready In
1 hr 5 min


Serves Tool

Serves To:USMetric
4 Cup(c)  brown whole wheat flour
4 Cup(c)  flour
3 Teaspoon(t)  salt
2 Teaspoon(t)  baking soda, sieved
3 1/4 Cup(c)  sour milk


First, preheat the oven to 450° F. Mix the dry ingredients together. Make a well in the center and add most of the sour milk all in one go. Working from the center, mix with your hand and add more milk if necessary. The dough should be soft but not sticky. Turn out on to a floured board and knead lightly, just enough to shape into a round. Flatten slightly to about 2 inches deep. Put on to a baking sheet. Mark with a deep cross and bake in the hot oven for 15 to 20 minutes, then reduce the heat to 400° F for about 20 to 25 minutes, or until the bread is cooked and sounds hollow when tapped.

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Irish Brown Soda Bread
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