Nutritional Info

Nutrition Facts

Serving Size 1 (111g)

Calories 180
Calories from Fat 104 (58%)
Amount Per Serving %DIV
Total Fat 11.5g 18%
Saturated Fat 3.8g 19%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 143.5mg 48%
Sodium 204mg 9%
Potassium 207.6mg 4%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0g 0%
Sugars 4.3g
Protein 11.3g 23%

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Recipe Description
This creamy mousse has the refreshing flavor of lemon. A perfect conclusion to a heavier dinner, or a sweet post brunch offering.
Prep time
3 hr 20 min
Cook time
5 min
Ready In
3 hr 25 min


Serves Tool

Serves To:USMetric
1/2 Cup(c)  cold milk
1 1/3 Ounce(oz)  non dairy whipped topping mix
1 Cup(c)  plain low fat yogurt
6 Tablespoon(T)  lemon juice, freshly squeezed
2/3 Cup(c)  sugar
1 Package(pk)  unflavored gelatin
1/2 Cup(c)  water


Place the water in a small saucepan over low heat, sprinkle with the gelatin, and bring to a simmer, stirring. Continue stirring until the gelatin dissolves, about 1 minute. Stir in the sugar, lemon juice and yogurt, then place the pan in a large bowl of ice water. Stir until the mixture begins to mound, about 15 minutes. Whip the topping and milk to soft peaks. Fold into the yogurt mixture. Spoon into a medium sized bowl, cover with plastic wrap, and chill 3 hours or until softly set. Garnish this refreshing dessert with slices of fresh orange or a sprig of mint.

Additional notes

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Low Calorie Lemon Mousse
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