Beans and Legumes Recipes

Beans and legumes are served in everthing from main courses, appetizers, soups and salads. Usually high in protein, beans and legumes add both nutrition and texture to dishes. Many vegetarian meals feature beans and legumes, as they are hearty enough to act as a replacement for meats.
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Traditional Boston Baked Beans

Salt pork slowly cooked with your choice of white beans will result in a magnificent pot of Boston baked beans. This recipe is certain to please a hungry crowd!

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Vegan Peanut Butter Bagels

Scoop some peanut butter on these classic peanut butter bagels and you have peanut paradise.

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Chickpea and Roasted Red Pepper Salad

Both the chickpeas and the roasted peppers can come from cans, so there is little preparation for
this salad. Serve it as a side salad at dinner, or as one part of a meal made

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Honey Granola

Soy and grains make this a complete protein food.

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Kitchen Sink Soup

This recipe has everything in it except the proverbial kitchen sink. If you can think of anything else to throw into the pot, by all means, go right ahead.

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

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A great treat for all the peanut butter and chocolate lovers!...

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Fried thin tofu can be used in more than traditional preparations.  When I want t...

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Because this spicy sauce recipe is made from pantry staples, and because it freeze...

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Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

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There are many opportunities to make this salad because the ingredients are availa...

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Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

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If you're a little crazy about grilling (and I know you are!), you'll love this sp...

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Serve these beans hot, or at room temperature. Leftovers continue to taste wonder...

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In many Latin American countries, avocados and black beans are a first course food...

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