Beans and Legumes Recipes

Beans and legumes are served in everthing from main courses, appetizers, soups and salads. Usually high in protein, beans and legumes add both nutrition and texture to dishes. Many vegetarian meals feature beans and legumes, as they are hearty enough to act as a replacement for meats.
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All Season Black Bean Salad

There are many opportunities to make this salad because the ingredients are available all throughout the year. The combination of flavors suit summer picnics, as well as winter dinners.

 

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Mandy's Mushroom Lasagna

No red sauce here. Just purely rich, earthy mushrooms and creamy goodness.

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Sweet and Spicy Baked Beans

These tangy, barbecue seasoned pinto beans are baked to perfection, then topped with crumbled bacon. Heavenly!

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Black Bean Grillers

The all important backyard barbecue often leaves vegetarians, and vegans alike, out of the fun. Veggie burgers are a great alternative to the standard carnivorous fare, but many of them can't stan

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Sesame Tofu Burgers

I eat tofu burgers because I like them, not just because they're good for my health.

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

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A great treat for all the peanut butter and chocolate lovers!...

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Fried thin tofu can be used in more than traditional preparations.  When I want t...

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Because this spicy sauce recipe is made from pantry staples, and because it freeze...

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Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

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There are many opportunities to make this salad because the ingredients are availa...

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Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

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If you're a little crazy about grilling (and I know you are!), you'll love this sp...

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Serve these beans hot, or at room temperature. Leftovers continue to taste wonder...

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In many Latin American countries, avocados and black beans are a first course food...

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