Beans and Legumes Recipes

Beans and legumes are served in everthing from main courses, appetizers, soups and salads. Usually high in protein, beans and legumes add both nutrition and texture to dishes. Many vegetarian meals feature beans and legumes, as they are hearty enough to act as a replacement for meats.
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Black-Eyed Peas and Mushrooms

Black-eyed peas are very versatile, and an essential side to Southern cooks. In this recipe, they are paired with fresh mushrooms and a melange of spices, to create a delectable and hearty dish.

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Groundnut Bread

A bread popular with children everywhere, thanks to the delicious peanut butter flavor!

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Citrus Ginger Tofu and Noodles

This vegetarian dish has the perfect blend of spices and tangy citrus flavors.

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Cajun Green Beans

Chilli sauce and smoky paprika add a depth of flavor to this simple green bean dish. A nice serving choice during the holidays, when your menu plans include baked ham.

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Cream Stuffed Cookie Cupcakes

Cream-Stuffed Cookie Cupcakes

This simple salad of brown rice and lentils is a snap to put together. Loaded wit...

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The parsley is added at the end so that it loses none of its bright color and fla...

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For added protein and calcium, sprinkle pizza with the marinated crumbled tofu. S...

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A California chef shared this vegetarian recipe with us in 1991.  You can spoon t...

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This fancy pie, easily assembled from purchased ice cream and toppings, makes a re...

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Skillet fried beans that are simmered in bacon drippings until tender.  This is a...

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Green beans make an excellent side dish to any number of entrees, but my family es...

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This is an easy chili that I make in the winter when we have guests at our cabin o...

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Probably the most popular salad on any menu, this version has plenty of zing with ...

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Chilli sauce and smoky paprika add a depth of flavor to this simple green bean dis...

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