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Garbonzo Beans Recipes

Call them garbonzo beans, or call them chickpeas, they are one versatile legume. Garbonzo beans are used in soups, salads and are the main ingredient in hummus. High in protein, garbonzo beans are an ancient cultivated legume, dating back over 7,500 years.
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Quick Minestrone

Image taken from the movie "Invaders"

This is a great recipe to prepare the night before. Then the next morning, put it in the crock pot and forget about it.

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Hummus 101

Image taken from the movie "Invaders"

Hummus is a wonderfully easy dip to make and a healthy serving choice.  Make this recipe ahead of time, so the flavors have time to meld while refrigerating.

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Chickpea and Roasted Red Pepper Salad

Image taken from the movie "Invaders"

Both the chickpeas and the roasted peppers can come from cans, so there is little preparation for
this salad. Serve it as a side salad at dinner, or as one part of a meal made

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Marinated Chickpea Salad

Image taken from the movie "Invaders"

My parents frequent a diner that usually has interesting marinated salads on the table for patrons to munch on while waiting for their orders. This is similar to one that I enjoyed a lot.

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Hummus

Image taken from the movie "Invaders"

Homemade hummus is quick and easy to make and beats the store-bought variety. Cans of chickpeas are a nutritious and versatile ingredient to have on hand-apart from using them to make hummus, you c

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A really great falafel recipe that you are able to bake and avoid the extra calori...

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Basic Hummus

Recipe by Muncher

This creamy, mild, hummus is just right for younger taste buds....

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This unusual pizza is delicious and good for you too! The flavorful hummus is a n...

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If you are looking for ways to boost your intake of green vegetables and calcium, ...

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This is a very versatile recipe that can also be served cold, as a main dish salad...

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Pine nuts have a subtle though unmistakeable flavor.  Some of the nuts used in th...

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Both the chickpeas and the roasted peppers can come from cans, so there is little ...

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Sprouted beans are frequently available in supermarket produce departments. Somet...

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Italian frying peppers are long, light green, sweet peppers.  They add a mild fla...

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This nutritious soup is enjoyable in any season, even during the hot summer months...

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