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Fruits and Vegetables Recipes

Ranked high on the food pyramid for good reason, the human body performs best when fueled by a variety of fruits and vegetables. When eaten raw, fruits and vegetables retain the highest amounts of their nutritional value. Be sure to include a balance of fruits and vegetables in your daily diet to maintain a healthy body.
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Cauliflower Avocado Salad

This colorful salad is enhanced by a tangy vinaigrette. I use sun dried tomato basil, but try your favorite.

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Country Blueberry Muffins

These tender fruit muffins grace any breakfast table, and are a nice change when served with afternoon tea.

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Coconut Semolina Syrup Cake

The secret behind this cake is the lemon syrup. A nice balance of sweet and citrus, the syrup provides an excellent finishing touch.

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Blueberry Yogurt Pie

You can make this gorgeous dessert in just 15 minutes, but you must allow 1 hour for the filling to chill properly. Dessert just doesn't get any easier - or more delicious!

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Cornmeal Cranberry Muffins

You can freeze these muffins in zip top plastic freezer bags. Thaw at room temperature, or microwave frozen muffins on high 15 to 30 seconds.

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Apple is always a great addition to spice cake, they seem to be made for each othe...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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A delicious variation on the usual carrot and raisin salad, and one that happens t...

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Every new bride in our family knows the rule: You get engaged, you get a recipe f...

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This recipe is not difficult to make but has several steps. It will all go smoothl...

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These fruity, spicy muffins are quick and easy to make and are perfect for serving...

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