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Fruits and Vegetables Recipes

Ranked high on the food pyramid for good reason, the human body performs best when fueled by a variety of fruits and vegetables. When eaten raw, fruits and vegetables retain the highest amounts of their nutritional value. Be sure to include a balance of fruits and vegetables in your daily diet to maintain a healthy body.
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Pasta Tossed with Salad

Pasta tossed with a fresh vegetable salad is a lovely light summer dish. I had this while visiting friends in Piedmont. Don't let it sit too long, or the vegetables will lose their bright flavor

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Lucy's Lemonade

A traditional summertime drink, that's sweet, tangy and always refreshing.

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Autumn Crumble

Autumn heralds the harvest of apples and succulent soft fruits. It is the perfect season to go foraging among the hedgerows. The pinhead oatmeal in the topping makes this traditional hot dessert

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Mya Frittata

This oven baked version is a cinch to make and can be rich in calcium, depending on the ingredients you choose to incorporate in your version.

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Grilled Tempeh In Spicy Onion Marinade

Who says a vegan can't enjoy a barbecue?

These versatile breakfast rlls can be made with the filling of your choice. My fa...

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These coffee cake balls are a fun variation from traditional, square cut coffee ca...

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A simple, impressive dessert....

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Here's a delicious, low fat version of a classic.  It's lower in calories than mo...

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When autumn arrives, I always start thinking about baking with apples. This recip...

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Sweet, crisp autumn apples are the best choice when baking apple pie.  This pie f...

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A sandwich to satisfy the sweet tooth....

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A Dublin taxi driver once told me about an apple dumpling that his mother used to ...

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These are a popular treat that the kids absolutly go crazy over....

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I like to use golden delicious apples to make this beautiful tart, because they ar...

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