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Beef Flank Recipes

Beef flank is taken from the abdominal area of cows. Due to the higher muscle content of the area, cooks usually tenderize cuts taken from this area. Beef flank produces cuts like London broil, and is a popular choice for stir fries and fajita dishes.
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Broiled Beef Salad

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The mixture of warm, thinly sliced beef and cool lettuce leaves is a great summer dinner serving combination.

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Ginger Flank Steak

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A simple marinade of soy sauce, honey, and ginger brings Asian appeal to barbecued flank steak.

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Lime Garlic flank steak

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A nice spicy steak.

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Josie's Flank Steak

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This recipe was given to me by my good fried Josie.  I was served this at her home for dinner one evening, and positively loved it!

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Cinnamon Twist Pot Roast

Image taken from the movie "Invaders"

Great recipe that is even better the next day!

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This easy to prepare, Asian-style diner, is a complete family meal,  Rice, fresh ...

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This dish is superb when served with rice or groats and cauliflower....

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This recipe should be prepared in advance, so the steaks have plenty of time to ma...

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The mixture of warm, thinly sliced beef and cool lettuce leaves is a great summer ...

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Great recipe that is even better the next day!...

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This is a easy, make ahead meal that packs a ton of flavor, using very simple ingr...

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A simple marinade of soy sauce, honey, and ginger brings Asian appeal to barbecue...

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This recipe was given to me by my good fried Josie.  I was served this at her hom...

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A nice spicy steak....

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This is a simple steak recipe htat is almost a tew. My mom used to make this for m...

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