Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
 

Newest Fruits and Vegetables Recipes

Ranked high on the food pyramid for good reason, the human body performs best when fueled by a variety of fruits and vegetables. When eaten raw, fruits and vegetables retain the highest amounts of their nutritional value. Be sure to include a balance of fruits and vegetables in your daily diet to maintain a healthy body.
Click on the slide !
Sweet Potato Muffins

When my son was very young he rejected baby food (too mushy). These muffins were how I fed him sweet potatoes. The rest of the family was pleased to see muffins on the table instead of jars of ba

Click on the slide !
Braised Sweet and Sour Cabbage

This is a deliciously sweet and tart side dish that is high in fiber and antioxidants as del as easy to prepare. A great dish for those who think they hate cabbage.

Click on the slide !
Barley Risotto with Roasted Squash and Leeks

This healthy risotto is made with slightly chewy, nutty-flavored pearl barley, which is perfectly complemented by leeks and roasted squash.

Click on the slide !
Easy Banana Bread

Bananas are still good for baking when their skins turn darkly mottled, but they are past their prime when their sweet smell has disappeared.

Click on the slide !
Sicilian Nut Rolls

At one time, these cookies were made with mosto cotto, concentrated wine grape juice. Today's cooks like honey.

SImple family favorite that is versatile for weekenith meal and can also be in ser...

Read More

These are my go to potatoes for any family gathering , always a hit. I vary the ch...

Read More

This recipes has been a winter staple in my family for quite some time .. Flaovrs ...

Read More

These pears are truely delicious. They have that gourmet taste but are easy to mak...

Read More

This is my go-to holiday mashed potato recipe. It's easy to assemble and cook, re...

Read More

New take on the popular sweet potato casserole for the holidays. Never had any lef...

Read More

THis dish packs a nice seet compliment to any hearty meal.. Carrots and parsnps fo...

Read More

This recipe looks hard but is easy to make spoil your friends and family with htis...

Read More

This is a great way to add some flavor to Brussels spriuts .. Who doesn't love che...

Read More

This is always popular and easy to make . best when made ahead to allow flavors to...

Read More