Popular Beans and Legumes Recipes

Beans and legumes are served in everthing from main courses, appetizers, soups and salads. Usually high in protein, beans and legumes add both nutrition and texture to dishes. Many vegetarian meals feature beans and legumes, as they are hearty enough to act as a replacement for meats.
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Tomato Bean Soup

In 3 1/2,-or 4-quart slow cooker. combine vegetable broth. tomato puree. white beans. uncooked rice. onion. basil. salt. pepper and garlic.

Cover slow cooker; cook on low-heat setting for 5

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Black Bean and Carrot Mash

Black Beans as a SuperFood? Black beans contain the same amount of antioxidants as grapes and cranberries. The darker the beans, the more antioxidants they contain. Also, looking for an iron r

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Green Beans with Herbs

The herbs in this green bean side dish make it an ideal serving partner for fish entrees.

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Hummus ala Sara

The best serving partner for hummus is pita bread. Homemade pita bread is amazing, if you have the time to make it.

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Green Beans and Shiitake Mushrooms

These dish is extremely versatile, as it can be served warm or cooled. It also transports very well, making it a suitable choice for potlucks or picnics.

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

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A great treat for all the peanut butter and chocolate lovers!...

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Fried thin tofu can be used in more than traditional preparations.  When I want t...

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Because this spicy sauce recipe is made from pantry staples, and because it freeze...

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Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

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There are many opportunities to make this salad because the ingredients are availa...

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Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

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If you're a little crazy about grilling (and I know you are!), you'll love this sp...

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Serve these beans hot, or at room temperature. Leftovers continue to taste wonder...

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In many Latin American countries, avocados and black beans are a first course food...

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