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Quick & Easy Fruits and Vegetables Recipes

Ranked high on the food pyramid for good reason, the human body performs best when fueled by a variety of fruits and vegetables. When eaten raw, fruits and vegetables retain the highest amounts of their nutritional value. Be sure to include a balance of fruits and vegetables in your daily diet to maintain a healthy body.
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Spiral Herb Bread

Spring onions, garlic and parsley add flavor and color to these yeasty loaves. Adelicious choice for parties, or large family dinners.

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Sticky Orange Rolls

These tasty, sticky citrus rolls are mildly flavored and perfect for a weekend breakfast or brunch.

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Easy Lemon Gelatin

Lemon juice and zest make this dessert light and refreshing.

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Spinach and Bacon Bread

This bread is so tasty that it is a good idea to make double the quantity and freeze one of the loaves. Use smoked lean back bacon for the best possible flavor with the minimum of fat.
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Spring Rolls

Filled with crunchy vegetables, this tasty appetizer features all the fresh ingredients you expect in a good spring roll.

This lovely pink mimosa is a sweet choice for bridal showers, romantic occasions a...

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A nice drink for a brunch, or any special occasion....

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I ate this salad at Ruth's apartment in Jerusalem years ago. Ruth had been born i...

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Ricotta cheese contains a lot less fat than most other creamy cheeses, but still p...

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An easy alternative to a regular milkshake....

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This drink will wake up your eyes and your taste buds! In place of pineapple juic...

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This spread contains heart healthy fats and has a spicy kick!  Serve on sandwiche...

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Fresh fruit, orange juice and fat free yogurt are combined to make a great and hea...

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These are crunchy, a bit messy (kids love that!) and super nutritious, and we're s...

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Makes about 1 quart....

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