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Quick & Easy Fruits and Vegetables Recipes

Ranked high on the food pyramid for good reason, the human body performs best when fueled by a variety of fruits and vegetables. When eaten raw, fruits and vegetables retain the highest amounts of their nutritional value. Be sure to include a balance of fruits and vegetables in your daily diet to maintain a healthy body.
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Irish Ginger Beer

This beer is a great nonalcoholic beverage offering at parties. Sweet, tangy and refreshing!

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Broccoli Potato Salad

This easy potato salad has always been a hit at our summer barbecues and neighborhood potluck dinners.

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Cinnamon Spice Muffins

Gently spiced zucchini muffins are a tasty and wholesome snack for the kids, and make a great brunch dish.

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Classic Seafood Gumbo

The preparation of gumbo always begins with a roux. Next, you add the vegetables including the okra. From there you can let your imagination fly and add almost any ingredient you want. But, no matt

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Zesty Eggplant Caviar

Hollow out an eggplant or colorful long squashes and fill them with this healthy mixture. Serve with an assortment of crackers or bread.

This lovely pink mimosa is a sweet choice for bridal showers, romantic occasions a...

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A nice drink for a brunch, or any special occasion....

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A great summer drink for any time of the day....

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Orange Dip

Recipe by Momof9

This sweet citrus dip is lovely with fresh fruit, gingerbread, or slices of pound ...

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Like a milkshake only with healthy ingredients, your kids will never know you're f...

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This simple and easy dessert is so simple and refreshing and it jsut takes 5 minut...

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A refreshing drink that is not only delicious, it's healthy too!...

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A refreshing fruity shake!...

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Saladi

Recipe by Flayfan

This salad relish is added to, and mixed with, the hot spicy food served in East A...

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The traditional use for creamy horeradish is with prime rib, but it tastes delicio...

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