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Whole Grain Recipes

Whole grain rice includes all 3 parts of the natural cereal grain, versus refined grains that contain only one. Whole grain rice can be long or short in length. Brown rice is a type of hulled whole grain.
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Basic Brown Rice

Image taken from the movie "Invaders"

Brown rice comes out best if cooked liked pasta, in a lot of boiling water, then drained and allowed to rest and steam for a few minutes. Using this method, brown rice's individual grains cook up

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Citrusy Rice Salad

Image taken from the movie "Invaders"

A light vegetarian salad perfect for serving chilled on hot summer days. Whole grain brown rice, green beans and sweet pineapple, pair together with excellent flavor and texture results.

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Classic Steamed Veggies and Rice

Image taken from the movie "Invaders"

This is a standard vegetarian recipe, easy to prepare, with complementary protein provided by the brown rice and the cheese.  My favorite vegetable combination for this recipe is broccoli, carrots

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Risotto with Escarole

Image taken from the movie "Invaders"

This Italian rice specialty combines the robust flavor of garlic and the slightly bitter taste of escarole. The result is a match made in side dish heaven.

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Chicken and Fruit Salad

Image taken from the movie "Invaders"

A creamy chicken salad filled with fresh snow peas and sweet balls of melon. A great choice for potlucks or ladies luncheons.

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Brown rice comes out best if cooked liked pasta, in a lot of boiling water, then d...

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Utilizing quick cooking brown rice makes this pilaf recipe easier than most.  It'...

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This rice dish is excellent upon preparation, but it also keeps well in the freeze...

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A creamy chicken salad filled with fresh snow peas and sweet balls of melon. A gr...

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A light vegetarian salad perfect for serving chilled on hot summer days. Whole gr...

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Chestnuts, or kuri, are available in Japan from the beginning of October through e...

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In this colorful dish, the striking combination of black hijiki, orange carrot, br...

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This is a standard vegetarian recipe, easy to prepare, with complementary protein ...

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This is my son Conrad's multi-bean chili.  The beans and rice combination provide...

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When I don't have the time or inclination to make chicken soup from a whole chicke...

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