Nutritional Info

Nutrition Facts

Serving Size 1 (69g)

Calories 191
Calories from Fat 122 (64%)
Amount Per Serving %DIV
Total Fat 13.5g 21%
Saturated Fat 2.3g 12%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 14.9mg 5%
Sodium 276.2mg 12%
Potassium 144.3mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 0.1g 0%
Sugars 3.4g
Protein 6.9g 14%

Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
 
Recipe Description
This flavorful salad makes an ideal side dish that goes well with meat and fish. You could turn it into a more substantial dish for a light lunch by adding some cooked asparagus tips and pitted green olives.
Prep time
15 min
Cook time
0 min
Ready In
15 min

Ingredients

Serves Tool

Serves To:USMetric
12 Ounce(oz)  mixed salad leaves, such as rocket, radicchio, chicory and watercress
1/4 Cup(c)  extra virgin olive oil
1 Tablespoon(T)  cider vinegar
1 Pinch(pn)  salt, to taste
1 Pinch(pn)  black pepper, ground, to taste
1/2 Cup(c)  mixed fresh herbs, such as chervil, tarragon, flat leaf parsley and mint

Preparation

Wash and dry the herbs and salad leaves in a salad spinner, or use two clean, dry dish towels to pat them dry. To make the dressing, blend together the olive oil and cider vinegar in a small bowl and season with salt and ground black pepper to taste. Place the prepared mixed herbs and salad leaves in a large salad bowl. Just before serving, pour over the dressing and toss thoroughly to mix well, using your hands. Serve immediately.

Additional notes

There are not reviews for this recipe.

Send Recipe By Email

Enter multiple addresses on separate lines or separate them with commas.