Nutritional Info

Nutrition Facts

Serving Size 1 (43g)

Calories 160
Calories from Fat 141 (88%)
Amount Per Serving %DIV
Total Fat 15.6g 24%
Saturated Fat 10.2g 51%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 56.7mg 19%
Sodium 61.6mg 3%
Potassium 49.7mg 1%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.1g 1%
Sugars 0g
Protein 1.8g 4%

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Recipe Description
This easy holiday soup can be prepared with either pumpkin or squash.  Both lend great flavor to the holiday table.
Prep time
15 min
Cook time
25 min
Ready In
40 min


Serves Tool

Serves To:USMetric
1 Pinch(pn)  salt, to taste
1 Cup(c)  whipping cream
1 Tablespoon(T)  flour
1/2 Teaspoon(t)  celery seed
1/2 Teaspoon(t)  ginger
3   whole cloves
1/2 Teaspoon(t)  pepper
1 Teaspoon(t)  salt
1/2 Teaspoon(t)  sugar
5 1/2 Quart(q)  seasoned meat broth
1 Pint(pt)  cooked pumpkin, diced
1   onion, minced
2 Tablespoon(T)  butter


Melt butter, cook onion in it and add diced pumpkin.  Stir carefully to keep cubes unbroken.  Meanwhile, heat broth with seasonings to boiling.  Add vegetables.  Thicken slightly with flour rubbed with a little water.  Serve hot with a dab of slightly salted whipped cream on each serving.

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Norman's Holiday Soup
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