Nutritional Info

Nutrition Facts

Serving Size 1 (38g)

Calories 95
Calories from Fat 33 (35%)
Amount Per Serving %DIV
Total Fat 3.7g 6%
Saturated Fat 0.3g 2%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 343.4mg 7%
Total Carbohydrate 15.5g 5%
Dietary Fiber 1.2g 5%
Sugars 6.6g
Protein 1.5g 3%

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Recipe Description
An oat bran muffin is great for family breakfasts, or breakfast on the run.
Prep time
15 min
Cook time
15 min
Ready In
30 min

Ingredients

Serves Tool

Serves To:USMetric
3/4 Cup(c)  unsweetened orange juice
3 Tablespoon(T)  honey
3 Tablespoon(T)  canola oil
1/2 Teaspoon(t)  cinnamon
2 Tablespoon(T)  low sodium baking powder
3/4 Cup(c)  oat bran cereal
3/4 Cup(c)  whole wheat flour

Preparation

Preheat the oven to 375° F. Combine the dry ingredients in a large bowl. Mix the oil, honey and orange juice in a separate bowl. Make a well in the center of the dry ingredients and add the oil mixture. Stir until blended. Fill prepared muffin tins 3/4 full. Bake for 15 minutes.

Additional notes

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Oat Bran Muffins
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