Nutritional Info

Nutrition Facts

Serving Size 1 (18g)

Calories 55
Calories from Fat 29 (52%)
Amount Per Serving %DIV
Total Fat 3.2g 5%
Saturated Fat 1.1g 6%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 9.8mg 3%
Sodium 91mg 4%
Potassium 137.1mg 3%
Total Carbohydrate 5.4g 2%
Dietary Fiber 1.9g 7%
Sugars 1.2g
Protein 2.2g 4%

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Recipe Description
As the name suggests, this is the rub that cries "classic barbecue"!  A great combo with your favorite barbecue sauce and just about any meat.
Prep time
5 min
Cook time
0 min
Ready In
5 min


Serves Tool

Serves To:USMetric
1/2 Teaspoon(t)  cayenne
1/2 Teaspoon(t)  thyme, dried
1 Teaspoon(t)  mustard
1 Teaspoon(t)  sage
1 Teaspoon(t)  lemon pepper
2 Teaspoon(t)  pepper
1 Tablespoon(T)  chili powder
2 Tablespoon(T)  paprika
1 Tablespoon(T)  onion powder
1 Tablespoon(T)  celery salt
1 Tablespoon(T)  garlic powder
1 Tablespoon(T)  seasoned salt
1/4 Cup(c)  splenda


Combine everything, stir well, and store in a shaker.  Sprinkle heavily over just about anything, but especially over pork ribs and chicken.

Additional notes

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Old Thyme Barbecue Rub
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