Nutritional Info

Nutrition Facts

Serving Size 1 (122g)

Calories 342
Calories from Fat 79 (23%)
Amount Per Serving %DIV
Total Fat 8.8g 14%
Saturated Fat 1.2g 6%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 141.6mg 6%
Potassium 26.2mg 1%
Total Carbohydrate 67.1g 22%
Dietary Fiber 1.5g 6%
Sugars 65.4g
Protein 0.4g 1%

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Recipe Description
A mixture of olives and peppers adds lively color and flavor to this relish.  It's wonderful served with fresh fish dishes, like swordfish or tuna steaks.
Prep time
1 hr 15 min
Cook time
0 min
Ready In
1 hr 15 min


Serves Tool

Serves To:USMetric
1/2 Cup(c)  yellow bell pepper, finely diced
1/4 Cup(c)  kalamata olives, pitted and finely diced
1/4 Cup(c)  green olives, pitted and finely diced
1/4 Cup(c)  red onion, finely diced
2 Tablespoon(T)  capers, drained
1 Tablespoon(T)  basil leaves, dried
1 Clove(clv)  garlic, minced
1/4 Cup(c)  extra virgin olive oil
2 Teaspoon(t)  granulated sugar
1 Teaspoon(t)  red wine vinegar
1 Pinch(pn)  salt, to taste
1 Pinch(pn)  pepper, freshly ground, to taste
2   plum tomatoes, seeded and finely diced


Stir together first 8 ingredients in a large bowl.  Whisk together olive oil, sugar and vinegar until blended.  Pour over tomato mixture in bowl, and toss to coat.  Cover and let stand at room temperature 1 hour.  Season with salt and pepper to taste.

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Olive Basil Relish
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