Nutritional Info

Nutrition Facts

Serving Size 1 (424g)

Calories 1026
Calories from Fat 605 (59%)
Amount Per Serving %DIV
Total Fat 67.2g 103%
Saturated Fat 31.2g 156%
Monounsaturated Fat 33.1g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 254.2mg 85%
Sodium 438.4mg 19%
Potassium 1011.3mg 22%
Total Carbohydrate 4.2g 1%
Dietary Fiber 0.4g 2%
Sugars 0.2g
Protein 72.2g 144%

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Recipe Description
Great with rice, beans and tortillas.
Prep time
15 min
Cook time
4 hr
Ready In
4 hr 15 min


Serves Tool

Serves To:USMetric
1   roasting bag
3   bay leaves
1/2 Cup(c)  vinegar
2 Can(cn)  las palmas red chili sauce
1 Pinch(pn)  lawry's seasoned salt, to taste
4 Pound(lb)  chuck roast
1 Clove(clv)  garlic
1 Dash(ds)  oregano
1/4   bag of cuminos


Place Cuminos, oregano and garlic between waxed paper and crush well with a rolling pin. Mix red chili sauce and vinegar together; add dry ingredients. Place meat in roasting bad with bay leaves; add liquid to cover meat well. Place meat in a roasting pan. Bake for 3 to 4 hours at 350 degrees or until meat shreds easily.

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