Nutritional Info

Nutrition Facts

Serving Size 1 (148g)

Calories 217
Calories from Fat 27 (13%)
Amount Per Serving %DIV
Total Fat 3g 5%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 45.8mg 15%
Sodium 1015mg 44%
Potassium 304mg 6%
Total Carbohydrate 33.6g 11%
Dietary Fiber 1.2g 5%
Sugars 0.3g
Protein 12.2g 24%

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Recipe Description
This simple cobbler recipe combines the sweet fruit flavors of peaches and blueberries, with a touch of cardamom and allspice. Serve this warm and topped with vanilla ice cream, or whipping topping.
Prep time
20 min
Cook time
40 min
Ready In
1 hr

Ingredients

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Serves To:USMetric
2 Tablespoon(T)  margarine, melted
3/4 Cup(c)  plain non fat yogurt
1/4 Teaspoon(t)  salt
1/2 Teaspoon(t)  baking soda
1 Teaspoon(t)  baking powder
1/4 Cup(c)  sugar
1 1/2 Cup(c)  cake flour
1/4 Cup(c)  egg substitute, beaten
1/4 Teaspoon(t)  cardamom, ground
1/4 Teaspoon(t)  allspice
1 Tablespoon(T)  lemon juice
1/4 Cup(c)  sugar, divided
1 1/2 Cup(c)  fresh blueberries, or frozen and thawed
4 Cup(c)  fresh peach slices, or frozen and thawed

Preparation

Preheat oven to 375°F. Combine fruit, 2 tablespoons sugar, lemon juice, and spices in a l0 inch tart pan or quiche dish. Mix well, and spread in an even layer. To make biscuit topping: Combine dry ingredients and sift into a large bowl. Set aside. Whisk together yogurt, margarine, and egg substitute. Stir into dry ingredients all at once, just until blended. Spoon biscuit topping evenly over fruit. Sprinkle with remaining 2 tablespoons sugar. Bake for 30 to 40 minutes or until biscuits are cooked. (If necessary, cover lightly with aluminum foil after 20 minutes to prevent over browning.) Serve warm.

Additional notes

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