Nutritional Info

Nutrition Facts

Serving Size 1 (152g)

Calories 502
Calories from Fat 389 (78%)
Amount Per Serving %DIV
Total Fat 43.3g 67%
Saturated Fat 14.6g 73%
Monounsaturated Fat 22.4g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 84mg 28%
Sodium 48.4mg 2%
Potassium 332.8mg 7%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.1g 0%
Sugars 0g
Protein 16g 32%

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Recipe Description
This pinapple pork Satay is great as it has a sweet flavor the the Kids love, even my daughter whi not a big meat eater loves this recipe.
Prep time
1 hr
Cook time
10 min
Ready In
1 hr 10 min


Serves Tool

Serves To:USMetric
1 Pound(lb)  center-cut pork loin
1/2 Cup(c)  pineapple juice
2 Clove(clv)  garlic, minced
1/4 Teaspoon(t)  kosher salt
1/4 Teaspoon(t)  ground black pepper
2 Tablespoon(T)  canola oil for coating pork
1 2/3 Cup(c)  indonesian peanut sauce


Put the bamboo skewers in a roasting pan and add enough water to cover.

Cut the pork loin in half lengthwise. Cut into 1/4-inch-thick slices (about 24 slices) and place in a bowl. Season with the pineapple juice, garlic, salt, and pepper, and coat with the 1 to 2 tablespoons oil. Refrigerate for 1 hour.

Heat the grill as directed.  Arrange 2 pork slices on each skewer, threading the skewer through the length of each slice 2 to 3 times to secure it as flat as possible. Wrap a piece of foil around the exposed end of each skewer.  Reserve 1 cup of the peanut sauce for serving.

Brush the grill grate and coat it with oil. Put the prepared skewers on the grill and cook until the pork is browned on all sides and firm to the touch, about 6 minutes. After the first 2 minutes of cooking, turn and brush with a thin layer of sauce every 1 to 2 minutes.

Serve 3 skewers per person, with the reserved sauce on the side.

Additional notes

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Pineapple Pork Satay
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