Nutritional Info

Nutrition Facts

Serving Size 1 (69g)

Calories 126
Calories from Fat 10 (8%)
Amount Per Serving %DIV
Total Fat 1.1g 2%
Saturated Fat 0.5g 3%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 13.3mg 4%
Sodium 116.2mg 5%
Potassium 64.1mg 1%
Total Carbohydrate 19.8g 7%
Dietary Fiber 0.6g 3%
Sugars 1.1g
Protein 7.5g 15%

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Recipe Description
You can whip thee lucious desserts up very quickly, you can also keep some frozen crepes in the freezer. Thaw and fill them with ice cream, pudding, or fresh fruit, then roll up and top with chocolate sauce.
Prep time
10 min
Cook time
5 min
Ready In
15 min


Serves Tool

Serves To:USMetric
1 1/2 Cup(c)  all-purpose flour
3   eggs
1 Cup(c)  milk
1/4 Cup(c)  water
1/4 Teaspoon(t)  salt
3 Tablespoon(T)  butter, melted


In medium bowl, combine all ingredients. Beat at low speed until batter is smooth, about 1 minute. Cover and let stand for 30 minutes.

Heat a 6-inch nonstick skillet over medium heat for 1 minute. Lightly brush with oil. then pour in 3 tablespoons of batter, using a 1/44 cup measure so you add the batter all at once. Swirl and tilt the pan so the batter evenly covers the bottom.

Cook crepe for 2-3 minutes or until bottom turns light golden brown. Using a fork, loosen the crepe from the pan and flip over; cook for 30 seconds on second side. Let coolon kitchen towels.

When crepes are completely cool, stack them with waxed paper or parchment paper between each crepe. Place in heavy-duty freezer bags, label, and freeze up to 3 months. To use, unwrap crepes and separate. Let stand at room temperature for 20-30 minutes.

Additional notes

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