Nutritional Info

Nutrition Facts

Serving Size 1 (339g)

Calories 480
Calories from Fat 97 (20%)
Amount Per Serving %DIV
Total Fat 10.8g 17%
Saturated Fat 4.6g 23%
Monounsaturated Fat 4g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 61.4mg 20%
Sodium 5785mg 252%
Potassium 696.7mg 15%
Total Carbohydrate 63.4g 21%
Dietary Fiber 3.1g 12%
Sugars 3.5g
Protein 29.6g 59%

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Recipe Description
Rich, cream, calms and potatoes make up this spectacular chowder.
Prep time
15 min
Cook time
30 min
Ready In
45 min

Ingredients

Serves Tool

Serves To:USMetric
1/2 Cup(c)  heavy cream
1   salt and pepper
2   medium baked potatoes, peeled and diced
1 Pinch(pn)  parsley flakes
10 Ounce(oz)  can clams, drained
1 Tablespoon(T)  onion flakes
2   ribs celery, finely chopped
2/3 Cup(c)  all-purpose flour
1 Cup(c)  nonfat dry milk
1 3/4 Cup(c)  chicken broth
4 Cup(c)  clam juice

Preparation

In a blender, combine the clam juice, broth, dry milk, and flour.

Pour into a 2 1/2 -quart saucepan and simmer, stirring constantly, over medium-high heat until the mixture is thick and smooth.

Reduce the heat to low; stir in the celery, onion flakes, clams, parsley flakes, and potatoes.

Simmer for 15 to 20 minutes, until the potatoes are tender, then season with salt and pepper to taste. Add the cream and stir into the soup.

Additional notes

Leftover baked or steamed potatoes work well in this recipe.

There are not reviews for this recipe.

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Rich Clam Chowder
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