Nutritional Info

Nutrition Facts

Serving Size 1 (223g)

Calories 466
Calories from Fat 332 (71%)
Amount Per Serving %DIV
Total Fat 36.9g 57%
Saturated Fat 13.7g 69%
Monounsaturated Fat 17.7g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 89.6mg 30%
Sodium 1148.5mg 50%
Potassium 573.4mg 12%
Total Carbohydrate 9.9g 3%
Dietary Fiber 1.1g 5%
Sugars 3.5g
Protein 19.1g 38%

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Recipe Description
Very quick and easy.
Prep time
10 min
Cook time
7 hr
Ready In
7 hr 10 min


Serves Tool

Serves To:USMetric
1 1/2 Cup(c)  barbecue sauce
8 Ounce(oz)  sweet and sour sauce
1   salt and pepper to taste
4   pork chops, fat trimmed


Brown pork chops well and season with salt and pepper.

Place in crockpot and cook on low for 7 to 9 hours with any of the above sauces.

Additional notes

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