Nutritional Info

Nutrition Facts

Serving Size 1 (220g)

Calories 202
Calories from Fat 45 (22%)
Amount Per Serving %DIV
Total Fat 5g 8%
Saturated Fat 1g 5%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 11.5mg 4%
Sodium 505.2mg 22%
Potassium 1268.8mg 27%
Total Carbohydrate 32.5g 11%
Dietary Fiber 1g 4%
Sugars 3.6g
Protein 8g 16%

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Recipe Description
Puttanesca is spicy, with so much presence that you never notice that there isn't any meat in the sauce.
Prep time
20 min
Cook time
40 min
Ready In
1 hr


Serves Tool

Serves To:USMetric
1 Pound(lb)  spaghetti
1 Teaspoon(t)  olive oil
2 Clove(clv)  garlic, minced
1/2 Teaspoon(t)  crushed red pepper flakes
28 Ounce(oz)  can crushed tomatoes
1/4 Cup(c)  brine-cured olives, pitted and chopped
1 Tablespoon(T)  drained capers
1 Teaspoon(t)  dried oregano
1 1/2 Teaspoon(t)  anchovy paste
1 Teaspoon(t)  dried basil
2 Tablespoon(T)  chopped fresh parsley


Cook the spaghetti.

Meanwhile, heat the oil in a saucepan. Saute the garlic until it turns golden, but not brown. Stir in the pepper flakes and cook for 1 minute longer. Add the remaining ingredients except the parsley. Simmer this sauce until the pasta is ready (but at least 10 minutes).

Drain the pasta, put it in a serving bowl, and toss in the sauce and the parsley. Serve immediately.

Additional notes

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