Nutritional Info

Nutrition Facts

Serving Size 1 (324g)

Calories 214
Calories from Fat 49 (23%)
Amount Per Serving %DIV
Total Fat 5.5g 8%
Saturated Fat 2.7g 14%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 211.1mg 70%
Sodium 1074.4mg 47%
Potassium 47.8mg 1%
Total Carbohydrate 21.9g 7%
Dietary Fiber 3.4g 14%
Sugars 4.7g
Protein 16.1g 32%

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Recipe Description
A traditional summertime favorite, your kids will love a tall glass after a busy day at play!
Prep time
10 min
Cook time
5 min
Ready In
15 min


Serves Tool

Serves To:USMetric
1 1/2 Cup(c)  sugar
1 Tablespoon(T)  lemon rind, grated
1 1/2 Cup(c)  lemon juice, fresh
7 Cup(c)  ice water
1/2 Cup(c)  water


Bring 1/2 cup water to a boil in a medium saucepan. Stir in sugar and grated lemon rind, stirring until sugar is dissolved. Remove from heat. Stir in lemon juice and ice water.

Additional notes

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Summertime Lemonade
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