Nutritional Info

Nutrition Facts

Serving Size 1 (184g)

Calories 302
Calories from Fat 19 (6%)
Amount Per Serving %DIV
Total Fat 2.1g 3%
Saturated Fat 1.8g 9%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 8.7mg 3%
Sodium 914.7mg 40%
Potassium 33.6mg 1%
Total Carbohydrate 57.2g 19%
Dietary Fiber 2.1g 8%
Sugars 49g
Protein 3.1g 6%

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Sweet Pickle-less Relish

By: Bopeep
Source: Vegan Recipes
Recipe Description
This sweet and fresh relish works wonderfully to add a tropical flare to your hot dogs, burgers and salads. Anywhere you would use a traditional pickle relish.
Prep time
15 min
Cook time
0 min
Ready In
15 min


Serves Tool

Serves To:USMetric
6 Ounce(oz)  mango, diced
5 Ounce(oz)  pineapple, diced
4 Ounce(oz)  roasted red pepper, diced
3 Ounce(oz)  red onion, diced
2 Ounce(oz)  scallion, diced
1 Ounce(oz)  fresh cilantro leaves, chopped
2 Tablespoon(T)  lemon or lime juice
1 Tablespoon(T)  granulated sugar


Toss all the ingredients together and place in an airtight container in the refrigerator until ready to serve.

Additional notes

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