Nutritional Info

Nutrition Facts

Serving Size 1 (230g)

Calories 201
Calories from Fat 18 (9%)
Amount Per Serving %DIV
Total Fat 2g 3%
Saturated Fat 1.2g 6%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 6.8mg 2%
Sodium 51.1mg 2%
Potassium 546.8mg 12%
Total Carbohydrate 43.2g 14%
Dietary Fiber 3.3g 13%
Sugars 20.8g
Protein 2.9g 6%

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Recipe Description
This traditional holiday side dish is done in your slow cooker, while your turkey and dressing fill your oven.
Prep time
20 min
Cook time
4 hr
Ready In
4 hr 20 min


Serves Tool

Serves To:USMetric
2 Tablespoon(T)  butter, melted
58 Ounce(oz)  sweet potatoes in syrup, drained and mashed
2 Tablespoon(T)  butter, melted
1/4 Cup(c)  all purpose flour
3/4 Cup(c)  light brown sugar, firmly packed
3/4 Cup(c)  pecans, chopped
1/3 Cup(c)  heavy whipping cream
1/4 Teaspoon(t)  nutmeg, ground
1/2 Teaspoon(t)  cinnamon, ground
1 Teaspoon(t)  vanilla extract
2   large eggs, lightly beaten
3 Tablespoon(T)  light brown sugar
1/2 Cup(c)  granulated sugar


Combine first 8 ingredients in a large bowl.  Beat at medium speed with an electric mixer until smooth.  Add whipping cream and stir well.  Pour into a lightly greased 3 quart slow cooker.  Combine pecans and remaining 3 ingredients in a small bowl.  Sprinkle over sweet potatoes.  Cover and cook on high 3 to 4 hours.

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